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Prompt you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these thoughts become overwhelming, please remember that you're not alone. Reaching out for support can make a world of impact. There are many available resources designed to provide guidance and comfort.
- Explore contacting a trusted friend.
- There are numerous hotlines available around the clock to offer immediate help.
- Explore online forums where you can connect with others who share similar struggles.
Assistance Regarding Sexual Assault
If you or someone you know has experienced sexual assault, please know that you're not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide guidance. Our compassionate helpers can listen without judgment, offer information, and help them create a safety plan. Call website 1-800-656-HOPE anytime, day or night, to connect with someone who cares.
Remember, progress is possible. There is power in sharing your story and seeking the help you deserve.
The National Child Abuse Hotline
If you or someone you know is experiencing abuse or neglect, please reach out Childhelp USA immediately. They provide 24/7 help for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every conversation could save a child's life. Remember, you are not alone. Help is available.
National Sexual Assault Hotline - RAINN
If you or a friend is experiencing sexual violence, please connect with the caring team at RAINN. They offer confidential support 24/7 via phone or online chat. You can call their toll-free hotline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and support.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Facing challenges? Remember that you're definitely not by yourself. Many individuals face similar situations and there are ways available to help you.
- Talk to a family member.
- Look into therapy.
- Take advantage of online resources dedicated to helping you.
You're worthy of assistance. Don't hesitate and seek the guidance you require.
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